Relation of Seasonal Affective Disorder (SAD) Lamps and Depression

Can a therapy lamp cure your depression? Is there a relationship between depression and winters? Keep reading to know. Basically, during the winter months or fall season, people living in the northern regions of the world are affected by the “winter blues” or Seasonal Affective Disorder (SAD). This is because of their lack of exposure to the sunlight during this time of the year. This has more to do with the brain chemistry involved in controlling your moods.

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